BIG GAME PREPARATION

Submitted by Admin on Thu, 07/24/2014 - 20:38

7 TIPS TO STAYING COOL & CALM IN THE CLUTCH

The BIGGEST secret to you playing your best when it counts the most is learning how to keep yourself CALM and COMPOSED. If you allow yourself to get too nervous or too excited right before or during a competition, then your muscles will tighten up, you’ll lose your confidence and your play will go right down the tubes! This is what it means to CHOKE! The athlete gets so nervous that he/she ends up performing tight and tentatively — a mere shadow of his or her normal self!

2014-2015 Swim Season Dates to Note:

Submitted by Admin on Mon, 06/09/2014 - 21:25

Aug. 25-29 - Rookie Camp - $40 (Mon-Fri) 4:30- 5:30pm
(New & Returning swimmers – Copper, Bronze, Silver)
- Boot Camp– $170 (Mon-Fri) 8:30am-3:15pm (Gold and Platinum)
*Pre-Registration and payment required for Rookie and Boot Camp

Aug. 29 – Registration at Pool – 4-6pm

Sept.10-11 – Registration – 5-7pm – Mezzanine (Upstairs in MultiPlex)
Sept. - Registration at Community Fair
Sept. 20 – Family BBQ
Sept. 24 – Swim Season starts
Sept. - Annual General Meeting – 6pm - at the pool

Oct. 23 – Mini Meet (Bronze and Non-Competitive Silver)
Oct. 25 – Host Swim Meet (Competitive Silver, Gold & Platinum)

Mid-Jan – Swim-A-Thon (ALL swimmers are required to participate)
Swimathon will take place during regular practice

Swim Camps Coming

Submitted by Admin on Thu, 06/05/2014 - 13:00